Luxury studios separated from the main gym floor
Aqua classes offered year-round in our heated indoor pools
All of your favorite classes throughout the day
Skilled instructors will lead and motivate
Membership gets you more with complimentary classes
Sign up for classes through our member portal and mobile app
Be part of a community that moves and motivates together. Maximize your results with our exciting, fast-paced classes that improve cardio and build strength!
Classes include: Barre, Bootcamp, Booty Camp, Bosu Blast, Cardo Intervals, HIIT, Les Mills BODYPUMP™, LES MILLS BODYCOMBAT™, LES MILLS BODYSTEP™, and LES MILLS GRIT™ Strength, POUND®, Power Pump Intervals, Power Toning, Steel Strength, and Zumba®
Practice with us in our spacious mind & body studio. With more yoga classes then any local yoga studio, you can practice at any ability level. Add some Pilates to your week for some extra sculpting.
Classes include: Yoga Basics, Gentle Yoga, Vinyasa Flow Yoga, Power Flow Yoga, Chair Yoga, Intermediate Yoga Fundamentals, and Pilates
Looking for low impact and mobility-focused classes? Aqua is your ticket to cardio, toning, and mobility. We are the only facility in the Lehigh Valley that offers a full schedule of aqua classes at this level of quality. Our instructors are specially trained to get you moving in the water, and to make it a fun social time!
Study Tai Chi, the ancient Chinese discipline the will integrate mind, body, and spirit. Classes provide education regarding this ancient art and offer exercises to improve balance, reduce stress, and improve “whole body” coordination. Perhaps most importantly, participants will learn how to age with independence and dignity. A nominal fee is required for this 8-week block session.