Senior Fitness

Group of seniors taking an aquatics class in the indoor pool at Steel Fitness Premier.

Steel Fitness Premier offers a fun and welcoming environment for seniors!  With so many active aging fitness options available, you’ll find lots of great ways to improve endurance, flexibility, strength, and posture.  Our expert staff is there to answer questions and help you find the best and safest exercises for you!

Senior man doing a workout with a personal trainer at Steel Fitness Premier.
Five women ready to work out and take an exercise class for seniors at Steel Fitness Premier.
Women using water weights in an aqua class for seniors at Steel Fitness Premier.

Group Classes

We have 3 spacious exercise studios where we offer low-impact classes like Gentle Yoga, Zumba Gold, Senior Strength & Core, Tai Chi, and Senior Cycle. View our class schedule and sign up today!


We have 3 heated indoor pools for aquatic exercises and classes like Aqua Arthritis, Aquaticize, Pi-Yo-Chi, and Aqua Zumba. Aqua classes are a great way to stay mobile and in shape with less impact than studio classes. Check out more about our pools!

Personal Training

Our professional team of degreed and certified fitness specialists and Personal Trainers design programs for seniors and work with you 1-on-1 to help you stay active and healthy. Our Trainers specialize in corrective exercises, mobility issues, injury prevention and customizing your plan for prior injuries. Schedule your free consultation with a personal trainer today!

Indoor Track

Our cushioned indoor track gives you the chance to walk in any weather!

Sauna, Steam Room, and Whirlpool

Relax, rejuvenate, and relieve stress in our whirlpool, steam room and sauna!

Summer Membership Savings

Save $100 on Membership *

plus a FREE group training class and FREE InBody scan!

Man and woman walking on Precor treadmills in the gym at Steel Fitness Premier.

"*" indicates required fields

*Valid on adult standard membership. Not valid on current membership, paid in full or discounted memberships. Above offers cannot be combined with other discounts. Offers expire 7/31/22 at 5:00 PM. Contact the club for restrictions, exclusions or details.